A Smart Bowen treatment consists of sequences of small moves at varying pressures, each at a specific site on the body. The treatment is pleasant – therapists use light, cross-fibre manoeuvres of muscle, tendon or ligament with no forceful manipulation.
A treatment will typically last between 30 minutes and one hour. It can be provided through a layer of light clothing if wanted by the client, although I may be ask to remove heavy or thick garments.
You should experience relief after your first session and significant resolution or recovery within three sessions. However, chronic or long-standing conditions or repeat injury may require additional treatments and if symptoms do not resolve, you should see your doctor.
Allow one week for your body to adjust to the treatment.